What are probiotics?
Probiotics are good bacteria who perform a very important role in our digestive, methabolic and immune systems. They produce enzymes that break down the food we eat, regulate vitamins intake and convert sugars to the essential nutrients our bodies need. Our GI is home to 80% of our immune system! That´s why it is so important to take a good probiotic supplement!
I started taking a daily probiotic this past winter after I got a really bad virus. My mother has been taking them for a while now and swears that it helps keep her heathier so I figured that she might really be onto something. I have not been sick since! In fact just last week I started to feel a little run down and a sore throat started to come on. I started taking two capsules that day and did for the next few days and the sore throat went away and my energy came back!! I am hooked and I tell everyone I can about taking a daily probiotic! I even have my son taking a chewable probiotic every day to keep him healthy!
This is how the Number One Probiotic may help you:
- Drastically improve your digestive health.
- Balance your intestinal flora.
- Improve your mood.
- Break down allergy causing proteins.
- Accelerate your fat loss.
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